Hi all you backcountry lovers! A short news blast here – I’ve rewritten my Autoimmune Protocol 101 page.

It now includes:

  • A more complete list of the approved and excluded foods on the autoimmune protocol (AIP)
  • More information about the science behind the AIP
  • A primer on key concepts concerning autoimmunity (it’s why I’m on the AIP).

I hope you find it useful! Let me know in the comments if you have any questions.

SPRING IS COMING!

A view of the mountains with a goat

 

Disclosure of Material Connection: Some of the links in the post above may be affiliate links, meaning if you click through the links to vendors, and purchase a product, those vendors may pay me a small percentage as commission, without affecting the price you pay. I only recommend products or services I use personally and believe will add value for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”